Introduction Epidemiology is the study of the distribution and determinants of health-related states or events in specific populations, and the application of this study to control health problems. Epidemiological studies form the backbone of public health research, enabling scientists and policymakers to […]
Introduction A health-conscious diet refers to deliberate, mindful food choices aimed at promoting physical well-being, preventing disease, and enhancing overall quality of life. Unlike fad diets, a health-conscious approach is rooted in scientific evidence, balanced nutrition, and lifestyle sustainability. With the increasing […]
Introduction Traditional diets are patterns of eating that have evolved over centuries within specific cultural and geographic contexts. These diets reflect the agricultural practices, climate, religious beliefs, and historical influences of a region. Unlike modern processed food trends, traditional diets emphasize whole, […]
Introduction Public health nutrition is a discipline that addresses the dietary patterns, nutritional status, and overall health of populations. It emphasizes the prevention of diet-related diseases and the promotion of nutritional well-being through evidence-based interventions, policies, and community-based initiatives. Unlike clinical nutrition, […]
Introduction Nutrient intake is a fundamental aspect of human health, influencing physical development, metabolic processes, immune function, and disease resistance. It encompasses the consumption of essential nutrients such as carbohydrates, proteins, fats, vitamins, minerals, and water. Optimal nutrient intake is essential across […]
Introduction Dietary patterns refer to habitual combinations of foods and beverages consumed regularly. Unlike the study of individual nutrients, analyzing dietary patterns provides a broader understanding of how food choices affect health. In recent years, this approach has gained attention for its […]