Abstract Integrative nutrition is a science-driven approach that combines conventional nutrition science with complementary dietary principles to promote optimal health and healing. It emphasizes personalized nutrition, mind-body balance, and the role of lifestyle in preventing and managing diseases. This article explores the […]
Introduction In recent years, the field of nutritional science has undergone a transformation. No longer limited to calorie counting or basic food group recommendations, nutrition is now viewed as a powerful tool for healing, disease prevention, and overall well-being. Nutritional therapy, a […]