Introduction Managing diabetes requires careful attention to diet, especially in terms of blood sugar regulation and insulin sensitivity. Among the various foods considered beneficial for diabetics, avocados have gained popularity due to their rich nutrient profile, low glycemic impact, and heart-friendly fats. […]
Introduction Diabetes mellitus, a chronic metabolic disorder characterized by hyperglycemia, has become one of the most pressing global health concerns. According to the World Health Organization (WHO), the number of people with diabetes has risen from 108 million in 1980 to over […]