Dietary Deficiencies Causes, Consequences, and Strategies for Prevention Introduction Dietary deficiencies refer to the insufficient intake or absorption of essential nutrients required by the body to maintain optimal health. These deficiencies can involve macronutrients like proteins, or micronutrients such as vitamins and […]
Nutrition The Cornerstone of Health and Disease Prevention Introduction Nutrition plays a central role in human health and well-being, influencing physical development, disease resistance, cognitive function, and longevity. It encompasses the intake and utilization of food, vitamins, minerals, and other essential substances […]