Food Fortification A Public Health Strategy to Combat Nutrient Deficiencies Introduction Food fortification is the process of deliberately increasing the content of essential micronutrients—such as vitamins and minerals—in food to improve its nutritional quality and provide public health benefits. It is a […]
Dietary Deficiencies Causes, Consequences, and Strategies for Prevention Introduction Dietary deficiencies refer to the insufficient intake or absorption of essential nutrients required by the body to maintain optimal health. These deficiencies can involve macronutrients like proteins, or micronutrients such as vitamins and […]
Micronutrients The Essential Elements of Human Health Introduction Micronutrients are vital substances required by the human body in minute quantities for optimal physiological function and development. Despite their small quantities, micronutrients have a profound impact on health, growth, and disease prevention. They […]